
VITOR COSTA
ASSOCIATE THERAPIST
Registered Social Worker

Accepting New Clients
Who I help?
- Adults
- Families
- Children
- Seniors
- Couples
areas of support
More Areas of Support
Anxiety
Depression
Trauma
LGBTQ Counselling
Grief & Loss
Self-Esteem
Boundary Setting
Substance Abuse
Addictions
Anger Management
Effective Communication
Intimacy and Sexual Health
Body Image
Life Transitions
Stress Management
Career Counselling
ADHD
Adoption
Alzheimer’s
Behavioral Issues
Bipolar Disorder
Borderline Personality Disorder
Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Gambling
Hoarding
Infertility
Infidelity
Internet Addictions
Life Transitions
Marital and Premarital
Men’s Issues
Narcissistic Personality
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Schizophrenia
Self-Harm
Self-Esteem
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicide Ideation
Transgender
Trauma and PTSD
Traumatic Brain Injury
Video Game Addiction
languages
About
Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles.
I have obtained a bachelor of Social Work from Toronto Metropolitan University, and a Master of Social Work from the University of Toronto, with a specialization in mental health. This education has provided me with the tools and techniques to tailor my counselling approach to my client’s unique needs. I have benefited from many diverse work opportunities that have further refined my skills. Specifically, I have much experience assisting the elderly, the LGBTQ+ community, and those experiencing mental health issues related to anxiety, depression, trauma, and life transitions. I feel fortunate to now apply my skills to work alongside the other great counsellors at Lifecycle Counselling
My modalities include: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma Focused Therapy, Solution Focused Therapy, Mindfulness-Based Therapy, Strength Based Counselling, Problem-Solving and Crisis Intervention Approaches, and Motivational Interviewing.