TAMMY LYNNE

SHORT TERM THERAPIST
INTERN

Accepting New Clients ​

Who I help?
areas of support
languages
English

About

I embrace each day with gratitude, self-compassion, and a commitment to spreading loving kindness. In my role as a therapist, I aim to create a nurturing space characterized by compassion, collaboration, and empowerment. Here, you can explore difficult experiences, tap into your inner resilience and wisdom, and let go of what no longer serves you. I offer tools to cultivate resilience and self-regulation, empowering you to live a fulfilling life with joy. My approach to healing integrates the mind, body, and spirit through a trauma-informed and decolonized perspective.

Transitioning to a Registered Psychotherapist (Qualifying) marks an exciting new chapter for me. Over the past 20 years, I’ve dedicated my time to raising my children, immersing myself in permaculture and land-based practices, creating documentary and commercial films, photography, teaching, and exploring stained glass and other arts. I cherish moments in nature, creating art, engaging with the community, and quality time with my children and dog.

Through my journey, I’ve cultivated resilience and empathy, gaining experience in supporting individuals dealing with anxiety, depression, trauma, ADHD, bipolar, borderline personality disorder and various mental health disorders.

My therapeutic approach with individuals draws from a Person-Centered Approach incorporating somatic practices, Mindfulness-based Self-Compassion, Polyvagal Theory, guided meditation, and parts-based therapies such as Internal Family Systems and Jungian-informed along with Acceptance and Commitment Therapy and Narrative Therapy.

Driven by a passion for connection and learning, I guide clients through their transitions, helping them navigate toward their highest selves and embrace change as a catalyst for transformation and renewal, It is an honor to witness your story.

Modalities: Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy (ACT), Psychoanalytic, Person-Centered Therapy, Narrative Therapy, Emotion Focused Therapy (EFT), and Somatic Therapy.
Scroll to Top