Accepting New Clients ​

Who I help?
areas of support


My name is Omar. I hold a Bsc. In Neuroscience and Mental health and currently concluding my MA in Counselling Psychology. I am fascinated by old and current exploration of the brain and mind, how we co-construct and perceive reality, why behaviors evolved the way have , and why we value different things.

I often use cognitive and behavioral theories in practice to help you create new ways of thinking and dispense with crystallized thinking. I rarely believe in common pathology for what common is not pathological. That is why I believe in a focus on solutions, not blaming or guilt. Often, I think we seek therapy to export an answer to a timeless problem. That might mean seeking a higher point of view or connecting to a higher power. I aim to use many evidence-based techniques or approaches to help, but I am particularly attracted to cognitive-behavioral, narrative-focused, systems-focused, and existential therapy techniques. Above all, the most important thing for me is my relationship to you as your counselor.

My modalities include: Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy, Psychodynamic, and Solution Focused Brief Therapy.