KIRTHANA ERSKINE

SHORT TERM THERAPIST
INTERN - Registered Psychotherapist (Qualifying)

Accepting New Clients ​

Who I help?
areas of support
languages
ENGLISH

About

It takes courage for us to be vulnerable, and vulnerability shows our strength to press on despite being broken. I, like you have been through a season of rediscovery, and I have learned that it is our willingness to seek for help that propels us towards a sense of newness.

I intend to actively listen and express non-judgement to your experiences and I aim to facilitate a safe space for you to be your authentic self by using a client-centered and holistic approach. I will ensure that your narrative is valued, respected, and supported by conveying empathy, compassion, and warmth in our collaborative therapeutic relationship. I seek to introduce therapeutic interventions that are tailored to your specific needs, and I believe with time and patience you will be supported with the right tools to attain your goals. I look forward to this journey of yours and I am hopeful our time shared will enable you to experience growth, surprising changes, and evermore healing.

My modalities include: Cognitive-Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Exposure Therapy, Solution-Focused Brief Therapy (SFBT), and Strength Based Therapy.