I am a Registered Psychotherapist with College of Registered
Psychotherapists Ontario, Member of Ontario Association of Mental Health
Professionals (OAMHP) and Indian Association of Clinical Psychologists (IACP).
I am a committed Psychotherapy/Mental Health Professional, trained in Psychotherapy,
Mindfulness, Yoga and Meditation. I have Worked in different settings such as mental
rehab centers, schools, commercial/public/Government organizations and private
practices, providing individual therapy (depression, anxiety, PTSD, Trauma, HIV,
suicidal thoughts, LGBTQ community), stress management group therapy and
psychoeducation.

I have always had a passion to work with and provide support for marginalized and
diverse populations like Immigrants and Refugees, Men who have experienced
domestic violence and abuse, Culturally and socio-economically diverse groups, people
with Mental Health and Substance Use issues, LGBTQI2S+ community members, etc. I
have been working through a holistic approach with Psychotherapy, Mindfulness,
Meditation and Yoga.

I have tried to equip myself with additional training in these areas provided by
institutions and organizations like CAMH, CHMA, Adler, UofT, CTRI, OCASI and Yoga
and Meditation schools in India.

My modalities include: Cognitive Behaviour Therapy, Mindfulness, Dialectical Behaviour Therapy, Person Centered Therapy, and Mindfulness Based Cognitive Therapy.