Who I help?
areas of support
More Areas of Support
Borderline Personality Disorder
Marital and Premarital
Perinatal Mood Disorders
Trauma and PTSD
Traumatic Brain Injury
Video Game Addiction
Blended Family Issues
Intimacy and Sexual Health
Islamic Integrated Psychotherapy
I feel each individual and family are unique and working collaboratively to identify needs and goals is important. I use an integrative approach of various modalities to provide client-centred care, building on the resilience and strength of every person. I offer flexible schedule including late evenings and all-day weekends appointments to accommodate.
I have lived experience with attending personal therapy and I felt a positive impact on myself. It is helpful to share stress in a safe, supportive and cooperative environment with a professional without worrying about being judged. We all have strengths and brainstorming about individual stress can open avenues that might be difficult to reach alone at time.
My modalities include: Applied Behavioural Analysis, Brainspotting, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Base/Compassion & Emotion Focused Therapy (EFT), Exposure Response Prevention Therapy, Motivational Interviewing, Internal Family Systems, Person-Centered And Trauma Informed Approach, Solution Focused, Strength-Based, Structural Family Therapy, Cognitive Processing Therapy Protocol, Transpersonal Approach, Influenced With Culturally Sensitive/Multicultural And Family System Theory.