Boundary Setting

Does The Gender Of Your Therapist Matter?

Choosing the gender of your therapist can be tricky because there are a lot of factors involved. This includes the comfort level of clients considering the opposite gender and what they are looking for from the therapist. Clients are the experts when it comes to making decisions about their life and how they want to

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Body Image

Cultural Emphasis on Skin Tone and Body Image

Different cultures bring different expectations in how we interact with each other and feel about ourselves. Certain cultures put emphasis on skin tone, weight, height, and different traits/physical features. This includes how you talk, how you look, how you carry yourself and how physical attributes can make a difference in day-to-day life. Due to this,

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